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MyHealthBk app for iPhone and iPad


4.6 ( 2016 ratings )
Health & Fitness
Developer: Insightzen
Free
Current version: 1.8.1, last update: 1 year ago
First release : 23 Nov 2020
App size: 61.97 Mb

For high performing corporate executives who are busy getting things done, MyHealthBook (MHB) is a virtual health coach platform that helps you manage your health and optimize performance by offering lifestyle wellness solutions on-the-go.

Whether you have trouble sleeping, digestive issues, or just work in a high-stressed and high-paced environment MHB gives you practical clinically proven advice and supplementation that helps you be the best version of yourself.

Create health goals and do a little each day to be the best version of yourself. Watch yourself improve and prevent burn out before it becomes a problem. The goal setting and tracking feature keeps you on track so that you can focus on being productive rather than worrying about your health.
For executives who travel often, MHB has got you covered, it allows you to keep track of your healthy records securely and share with trusted health care providers so that no matter where you are you can get the best care possible.

Key Technology Features

• Health goal setting
• Health risk assessment
• Digestion risk assessment
• Mental risk assessment
• Sleep risk assessment
• Nutritional Recommendations

Notes:
• MyHealthBk has been connected to HealthKit, and step information can be obtained from the "Health" APP to show the users step trend in recent days and compare whether the goal of step movement has been achieved.